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Warm Candlelit Flow at Powerflow Yoga

104 Hudson St, 5th floor, Hoboken, NJ, 07030

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About this class

The Warm Candlelit flow style is a dynamic combination of strength, sweat and relaxation in an ambient setting. This accessible flow will lead you to a state of transformation – starting with a Vinyasa flow that will sculpt, tone and hone the muscles. The last half of practice will slow down your rhythm and allow you to slide into relaxation using a restorative Yin approach and ending with yoga nidra rest. The room is heated to a comfortable degrees and the ambience of the studio is set with candles, dim lighting, and soft music. Class is open to all students; modifications and variations are offered to serve the needs of all experience levels. Get ready to take your practice seriously, but yourself lightly as you explore your edge, discover your strength, and awaken your spirit.

About this studio

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Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Thursday, April 25
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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Hoboken is located at 104 Hudson St. on the fifth floor above Cooper’s Union. We in the heart of downtown Hoboken, just two blocks away from the Hoboken PATH station. If you’re driving, there is metered street parking available near the studio in addition to several public parking lots. If you have any questions, please direct them to PFY Hoboken studio manager Yasmin Obie at

Studio amenities

Mats, Showers, Towels

102 ratings for Warm Candlelit Flow

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based on 102 ratings

Most recent reviews

Warm Candlelit Flow with Yasmin
Sweat soooo much! Such a good workout. The flow was challenging, but not impossible.
Warm Candlelit Flow with Yasmin
One of the best flows I’ve done!
Warm Candlelit Flow with Yasmin
Love this class by Yasmin. So relaxing, upbeat and refreshing.
Warm Candlelit Flow with Pamela
Small class. Wished that the instructor was a bit more hands on

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