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Aligned Vinyasa at Powerflow Yoga

(4)
530 S Broad St, Glen Rock, NJ, 07452
Glen Rock

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About this class

This class is designed to cultivate and improve your source of core power and strength. During each class you will focus on developing a strong and clear practice of anchoring to foundation to find a rooted place between steadiness and ease, contraction and expansion. You will also learn to engage and integrate the key muscles of support that take you more deeply into each pose; skillfully connect to the constant state of support in your life both on and off the mat.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 26.
Thursday, March 28
60 min
Aligned VinyasaJoe Gandarillas
Flexibility, Balance, Arms, Yoga
Thursday, April 4
60 min
Aligned VinyasaJoe Gandarillas
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Glen Rock is located at 530 S. Broad St. They are just a few minutes from the Glen Rock and Ridgewood downtown areas. There is free street parking available, as well as a parking lot on one side of the building. If you have any questions, please direct them to PFY Glen Rock studio manager Julie Mazanec at glenrock@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

4 ratings for Aligned Vinyasa

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based on 4 ratings

Most recent reviews

Aligned Vinyasa with Joe
Very nice, clean studio and great instructor!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!