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Warm Powerflow Basics at Powerflow Yoga

4.9(56)
1288 Van Houten Ave, Clifton, NJ, 07013
Clifton

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About this class

We created Warm Powerflow Basics because we want all students to feel safe and empowered at PFY. This class moves at a slower pace so you can learn fundamental vinyasa poses and how to link together your movements and breaths. We’ll turn the heat down a bit, so Warm Powerflow Basics is a moderate introduction to our signature Hot Powerflow Vinyasa. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 23.
Wednesday, March 27
75 min
Warm Powerflow BasicsKate Corallo
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Clifton (PFY Clifton) is located at 1288 Van Houten Ave. They are right next door to the Barrow House and just a few moments away from Montclair State University. There is free parking available in the lot out front or in the parking lot behind the Barrow House. If you have any questions, please direct them to PFY Clifton studio manager Kayla Negron at clifton@powerflownj.com.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

56 ratings for Warm Powerflow Basics

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4.9/5.0
based on 56 ratings

Most recent reviews

Warm Powerflow Basics with Jessica
The class was great.
Warm Powerflow Basics with Kate
Kate’s class is great as usual! Thank you!
Warm Powerflow Basics with Kate
Basic classes normally feel like simple poses. This class would be better titled, new to yoga. The teachers advice spanned wide topics including; when to arrive, how to wait for the class to begin, to what to bring in and where to put it, “top of your mat where your hands are”. Just awkward.
Warm Powerflow Basics with Kate
Easy to follow and teach was helpful and patient. Corrected the postures when needed to.
Warm Powerflow Basics with Kate
Im brand new to Yoga and there atmosphere was very welcoming and instructive.
Warm Powerflow Basics with Kate
Amazing class!
Warm Powerflow Basics with Kate
Great for a beginner like myself . The instructor took great care in emphasizing the different poses and what your body should be feeling/doing. Also, at the end of class we were given cold clothes with eucalyptus oil; which was a really nice touch. I will be back for sure!

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