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Hot Jiva Flow at Powerflow Yoga

4.6(133)
254 Main St, Chatham Township, NJ, 07928
Chatham

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About this class

The practice of Jivamukti focuses on the physical, ethical, and spiritual components of yoga and combines a vigorous vinyasa form of hatha yoga with adherence to five central tenants: shashtra (scripture), bhakti (devotion), adhimsa (non-harming), nada (music) and dhyana (meditation). The class explores core and intermediate postures and vinyasa principles and the instructor provides hands-on posture corrections to take your practice to the next level. Jivamukti means "liberation while living" – as a physically vigorous and intellectually stimulating practice it is appropriate for all levels. Room is heated to a hot but comfortable 95 degrees. [ Schedule this class | Edit | Delete ]

About this studio

Powerflow Yoga logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 22.
Sunday, March 24
75 min
Hot Jiva FlowJeff Scios
4.6
Flexibility, Balance, Arms, Yoga
75 min
Hot Jiva FlowJeff Scios
4.6
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
Hot Jiva FlowJeff Scios
4.6
Flexibility, Balance, Arms, Yoga
Sunday, March 31
75 min
Hot Jiva FlowJeff Scios
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga's flagship studio is located at 254 Main St in Chatham, NJ. They are in the heart of downtown Chatham, right across the street from Gregorio’s Mediterranean and the Chatham Sandwich Shop. There is free two-hour parking available on Main St. and Center St. on either side of the studio in addition to a lot behind the studio on Center St. If you have any questions, please direct them to PFY Chatham studio manager Siobhan Wright at chatham@powerflownj.com.

Studio amenities

Mats, Parking, Showers, Towels

133 ratings for Hot Jiva Flow

5 stars
4 stars
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1 star
4.6/5.0
based on 133 ratings

Most recent reviews

Hot Jiva Flow with Jeff
This is not the studio for me. The class was loud and overpacked
Hot Jiva Flow with Jeff
Jeff is amazing at teaching yoga. He keeps class engaging and inspiring and his adjustments are so intuitive. The studio itself is meh. I wish the people in class would be mindful of other students and not chit chat so much prior to class. Its a yoga studio but doesnt always have the yogic vibes.
Hot Jiva Flow with Jeff
Amazing instructor!!

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