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About this class
Powerflow Vinyasa Basics classes are open to all levels of practitioners and focus on the elemental building blocks of the practice. Learn modifications to fit your body and your practice. You will be guided through practice with emphasis on building a solid foundation for this dynamic style of yoga. Basics classes are great for beginning students who want to break down poses and work at a slower pace. Advanced students have the opportunity to dive into the subtleties of the practice, as well as focus on breath and presence. Room is warm, heated to 86-90 degrees.
About this studio
Powerflow Yoga
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more
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How to prepare
Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.
How to get there
Powerflow Yoga Bloomfield is located at 71 Washington St., just a few steps away from the Bloomfield train station. They are in the heart of downtown Bloomfield, right above everybody’s favorite lunch spot Anthony’s Cheesecake. There is a metered parking lot right behind the studio, but your best option is the parking garage right out front for just $1 per hour. On Sundays, however, the metered lots are free all day. If you have any questions, please direct them to PFY Bloomfield studio manager Judith Hengeveld at bloomfield@powerflownj.com.
Studio amenities
Mats, Showers, Towels
Most recent reviews
Warm Powerflow Basics with Cristin
Warm Powerflow Basics with Julie
Warm Powerflow Basics with Cristin
Warm Powerflow Basics with Cristin
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