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Jiva Flow at Powerflow Yoga

5.0(5)
631 Lake Ave, Asbury Park, NJ, 07712
Asbury Park

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About this class

The practice of Jivamukti focuses on the physical, ethical, and spiritual components of yoga and combines a vigorous vinyasa form of hatha yoga with adherence to five central tenants: shashtra (scripture), bhakti (devotion), ahimsa (non-harming), nada (music) and dhyana (meditation). The class explores core and intermediate postures and vinyasa principles and the instructor provides hands-on posture assists to take your practice to the next level. Jivamukti means "liberation while living" – as a physically vigorous and intellectually stimulating practice it is appropriate for all levels.

About this studio

Powerflow Yoga  logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

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There are no classes Today, March 26.
Monday, April 1
75 min
Jiva FlowTim Shaw
5.0
Flexibility, Balance, Arms, Yoga
Monday, April 8
75 min
Jiva FlowTim Shaw
5.0
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Asbury Park (PFY Asbury) is located at 631 Lake Avenue, just a few blocks away from the beach. They are in the heart of downtown Asbury Park, right next door to our friends at Asbury Park Moto Club. There is metered street parking out front, but be sure to arrive a few minutes early (especially during summer!) to scope out your spot. If you have any questions, please direct them to PFY Asbury studio manager Matthew Dwyer, asbury@powerflownj.com

Studio amenities

Mats, Showers, Towels

5 ratings for Jiva Flow

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based on 5 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!