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Hot Powerflow Vinyasa at Powerflow Yoga

4.8(211)
631 Lake Ave, Asbury Park, NJ, 07712
Asbury Park

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About this class

Hot Powerflow Vinyasa is our signature, upbeat yoga practice that gets you out of your head and back into your body. You’ll work hard to link together your movements and breath while you flow through a series of traditional yoga poses. And since the best things in life don’t come easily, we heat the room to about 95 degrees. It’s a sweaty, powerful and meditative experience that will help you turn down the noise of everyday life. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga  logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside… read more

Tuesday, March 26
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There are no classes Today, March 26.
Tomorrow, March 27
75 min
Hot Powerflow VinyasaSerena Soffer
4.8
Flexibility, Balance, Arms, Yoga
75 min
Hot Powerflow VinyasaCassandra Hall
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 28
75 min
Hot Powerflow VinyasaHeather Suggitt
4.8
Flexibility, Balance, Arms, Yoga
Friday, March 29
75 min
Hot Powerflow VinyasaSerena Soffer
4.8
Flexibility, Balance, Arms, Yoga
Saturday, March 30
75 min
Hot Powerflow VinyasaDani Goldberg
4.8
Flexibility, Balance, Arms, Yoga
75 min
Hot Powerflow VinyasaDaniel Abbott
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Asbury Park (PFY Asbury) is located at 631 Lake Avenue, just a few blocks away from the beach. They are in the heart of downtown Asbury Park, right next door to our friends at Asbury Park Moto Club. There is metered street parking out front, but be sure to arrive a few minutes early (especially during summer!) to scope out your spot. If you have any questions, please direct them to PFY Asbury studio manager Matthew Dwyer, asbury@powerflownj.com

Studio amenities

Mats, Showers, Towels

211 ratings for Hot Powerflow Vinyasa

5 stars
4 stars
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4.8/5.0
based on 211 ratings

Most recent reviews

Hot Powerflow Vinyasa with Erin
Such a great work out, and Erin is a great teacher!
Hot Powerflow Vinyasa with Serena
Loved this class- great flow, loved Serenas Positive and upbeat vibe, will definitely be back!????
Hot Powerflow Vinyasa with Erin
Inspiring and rejuvenating! Erin is clearly extremely knowledgeable in anatomy and passionate in teaching yoga. Fantastic class!!!
Hot Powerflow Vinyasa with Christine
Nice class. I enjoyed Christine’s teaching style. Only drawback is it was too hot. I would attend way more classes at Powerflow if the classes weren’t so hot.
Hot Powerflow Vinyasa with Dani
A great, challenging class. Dani puts her own fun spin on traditional vinyasa. I realize this is a hot yoga studio but I wish it wasn’t so frickin hot. The heat is just too much sometimes.
Hot Powerflow Vinyasa with Dani
Challenging with upbeat music
Hot Powerflow Vinyasa with Christine
Definitely enjoyed the atmosphere, instructor, and class for hot yoga! Will be back!!
Hot Powerflow Vinyasa with Dani
Dani’s class was great and so challenging!!
Hot Powerflow Vinyasa with Eleonora
I love Eleanoras classes. She balances differing skill levels very well and leads a great class. Ive been practicing with her for a few years and she has truly helped me to grow my practice.
Hot Powerflow Vinyasa with Eleonora
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