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Hot Power Hour at Powerflow Yoga

631 Lake Ave, Asbury Park, NJ, 07712
Asbury Park

Start taking classes at Powerflow Yoga and other studios!

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About this class

Hot Power Hour is the express version of our signature yoga practice. It’s for those of you that need to come in, move around and get on with your day. You can expect to dive right into a sweaty, powerful and meditative experience. Reconnect to the rhythm of your breath to find more steadiness and ease on and off your mat. When you quiet an overactive mind, you’ll feel ready to handle whatever curveballs life throws your way. This open-level class is set to music. Modifications and variations will be offered to tailor the practice to your individual needs.

About this studio

Powerflow Yoga  logo
Powerflow Yoga

Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their community digs all things wellness, and they are dedicated to making people feel better inside…read more

Thursday, April 25
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There are no upcoming “Hot Power Hour” classes on this day.

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How to prepare

Bring a yoga mat, water and towel and wear fitted, moisture-wicking exercise clothes. Remember that every single person in class had a first hot yoga class once. Though yoga may seem unfamiliar at first, try to leave your ego at the door and let yourself be a beginner. Yoga is a practice, but every person in the room is there for the same reason: yoga makes us feel better. Every PFY studio offers Warm Vinyasa Basics classes. In these classes, you will break down common vinyasa yoga poses and learn modifications so you feel empowered and safe.

How to get there

Powerflow Yoga Asbury Park (PFY Asbury) is located at 631 Lake Avenue, just a few blocks away from the beach. They are in the heart of downtown Asbury Park, right next door to our friends at Asbury Park Moto Club. There is metered street parking out front, but be sure to arrive a few minutes early (especially during summer!) to scope out your spot. If you have any questions, please direct them to PFY Asbury studio manager Matthew Dwyer,

Studio amenities

Mats, Showers, Towels

148 ratings for Hot Power Hour

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based on 148 ratings

Most recent reviews

Hot Power Hour with Dani
Super tough great workout
Hot Power Hour with Sandy
One of the better Powerflow location IMO
Hot Power Hour with Bret
Great workout!
Hot Power Hour with Erin
great multi level and multi generational class. very hot room and poses were attainable by most and easily modified. instructor was cheerful and approachable.
Hot Power Hour with Eleonora
This class was great. I am not an experienced yogi at all, and I was able to keep up and feel comfortable

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