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PYBasics at Power Yoga Buffalo - Elmwood

4.9(18)
758 Elmwood Avenue, Buffalo, NY, 14222

Start taking classes at Power Yoga Buffalo - Elmwood and other studios!

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About this class

No flexibility or experience required! In this 75-minute class, you will learn the Journey Into Power sequence they teach at PYB. They’ll break down poses with space for questions when necessary as a way to help grow your understanding of alignment and movement. This class is a great place to start if you are new to PYB, or if you’re a long-time practitioner looking for some fine tuning.

About this studio

Power Yoga Buffalo - Elmwood logo
Power Yoga Buffalo - Elmwood

Here at PYB they are committed to growth, your growth! They create a space for possibility in everything they do and they show people that yoga is for everybody.

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
75 min
PYBasicsBrendan Spitz
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 23
75 min
PYBasicsCole Bailey
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
75 min
PYBasicsBrendan Spitz
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Power Yoga Buffalo - Elmwood is located at 758 Elmwood Avenue, Buffalo, NY, 14222.

18 ratings for PYBasics

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4.9/5.0
based on 18 ratings

Most recent reviews

PYBasics with Brendan
Amazing class again.
PYBasics with Brendan
This was a great two weeks post op workout! I feel so renewed. Will definitely be back!! Thank you so much for the experience.
PYBasics with Cole
I loved the space at PYB. Parking isn't ideal, but the Elmwood village is meant to be a walking neighborhood and I respect that. I loved that the instructor really broke down poses and I learned a lot, but I didn't like that class was open for interruption because questions are encouraged during class, but that's on me for not understanding the class format. I personally also would have prefered a pace that was just a hair slower, but that's, again, entirely personal. Its definitely more focused on fitness than meditation. The space was really pretty and I loved that there were personal bathrooms with showers, and the instructor was nice and clearly knowledgeable and did a great job of breaking down poses thoroughly which I enjoyed and learned a lot from, even at a intermediate level. Will go back!
PYBasics with Brendan
Love this class! It gives a great opportunity to really learn your poses and Brendan makes you feel super comfortable about asking questions

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