Amazing class again.

This was a great two weeks post op workout! I feel so renewed. Will definitely be back!! Thank you so much for the experience.

I loved the space at PYB. Parking isn't ideal, but the Elmwood village is meant to be a walking neighborhood and I respect that. I loved that the instructor really broke down poses and I learned a lot, but I didn't like that class was open for interruption because questions are encouraged during class, but that's on me for not understanding the class format. I personally also would have prefered a pace that was just a hair slower, but that's, again, entirely personal. Its definitely more focused on fitness than meditation. The space was really pretty and I loved that there were personal bathrooms with showers, and the instructor was nice and clearly knowledgeable and did a great job of breaking down poses thoroughly which I enjoyed and learned a lot from, even at a intermediate level. Will go back!

Love this class! It gives a great opportunity to really learn your poses and Brendan makes you feel super comfortable about asking questions