Cycle & Sculpt Express at Power Sculpt Fitness
About this class
Get an amazing cardio & strength challenge on the bike...now with the added element of our performance screens! This non-stop cycling class incorporates intervals of upper body sculpting as you, while our class tech boards keep you on track with your individualized pace. You will experience segments of intense resistance training as you simultaneously torch calories through precise cycling blasts, then enjoy your results with a detailed post-class email of your cycling stats. This total body workout will give you a cardio challenge unique to your ability, combined with reshaping results all in 30-minutes flat.
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How to prepare
*Wear comfortable workout clothes & appropriate athletic cross-training shoes (our barre, pilates & yoga classes do not require shoes). If you are taking a cycling class, our bikes accept shoes with SPD clips. *Bring a water bottle & a towel–everything else is provided! If you are pregnant or have a medical condition, be sure to bring a required physician release before your first class so you can participate. *PSF classes are challenging because they work! Be prepared for a fast-paced sweat session! *Childcare when available is additional cost
How to get there
All Power Sculpt Fitness studio classes are held at 3119 N. Lincoln Ave. in Chicago 60657. If you are attending an indoor cycling class, please enter at our Power Cycle entrance located at 3120 N. Greenview. Metered and side street parking is typically available and our studio is accessible via several CTA options.
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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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