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Cross Conditioning at Power Sculpt Fitness

4.7(248)
3119 N Lincoln Ave, Chicago, IL, 60657
Lakeview

Start taking classes at Power Sculpt Fitness and other studios!

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About this class

If you like Circuit & Extreme Sculpt...you will LOVE this workout! Experience a massively efficient sculpting session that will reshape your body in 30 minutes flat!  No-nonsense INTENSE cardio & strength intervals will not only boost your metabolism, but create an afterburn effect - keeping you burning more calories throughout the rest of your day. Drills, resistance & advanced cardio exercises make this sweat-induced workout not to be missed! *Note: Expect plyometric drills from the start & a blasting playlist. Be ready for an ultra-challenging workout!

About this studio

Power Sculpt Fitness logo
Power Sculpt Fitness

Power Sculpt Fitness has been Chicago’s #1 fitness destination for intense, efficient & energetic workouts since 2011! *Creative formats, supportive community & awesome playlists… read more

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There are no classes Today, February 22.
Sunday, February 24
30 min
Cross ConditioningMeredith Shaffer
4.7
Strength Training
30 min
Cross ConditioningMeghan Naidnur
4.7
Strength Training
Monday, February 25
30 min
Cross ConditioningBrittany Zimmermann
4.7
Strength Training
30 min
Cross ConditioningMeghan Naidnur
4.7
Strength Training
Tuesday, February 26
30 min
Cross ConditioningAlyson Schlauder
4.7
Strength Training

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How to prepare

*Wear comfortable workout clothes & appropriate athletic cross-training shoes (our barre, pilates & yoga classes do not require shoes). If you are taking a cycling class, our bikes accept shoes with SPD clips. *Bring a water bottle & a towel–everything else is provided! If you are pregnant or have a medical condition, be sure to bring a required physician release before your first class so you can participate. *PSF classes are challenging because they work! Be prepared for a fast-paced sweat session! *Childcare when available is additional cost

How to get there

All Power Sculpt Fitness studio classes are held at 3119 N. Lincoln Ave. in Chicago 60657. If you are attending an indoor cycling class, please enter at our Power Cycle entrance located at 3120 N. Greenview. Metered and side street parking is typically available and our studio is accessible via several CTA options.

Studio amenities

Lockers, mats

248 ratings for Cross Conditioning

5 stars
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4.7/5.0
based on 248 ratings

Most recent reviews

Cross Conditioning with Meghan
Workout was tough. I didn’t really like how we were instructed to get 5lb and 10lb dumbbells. Usually an instructor will say grab a set of light and medium weights so each person can select a weight they are comfortable with. Honestly, it just seemed like the instructor was more interested in putting on a show of how quick clay she could do the moves without really reading her class and making adjustments when she saw very few could keep up
Cross Conditioning with Caroline
Short and effective. Be ready to sweat.
Cross Conditioning with Meghan
Good 30 min blast but there was too much cardio for what I like!
Cross Conditioning with Alex
Can’t get a better 30 min workout anywhere.
Cross Conditioning with Meghan
Very fast paced - excellent
Cross Conditioning with Laura
Hardest 30 minutes class ever
Cross Conditioning with Meredith
Keep thinking this studio is going to be different. Ive gone to 4 different instructors and 3 of the 4 are drill sargents. You should be motivating to workout not punishing them for taking breaks or modifying movements.
Cross Conditioning with Alex
Great workout - very fast paced, to the detriment of form sometimes.
Cross Conditioning with Alex
Very good workout in 30 mins, Ive been several times now so am starting to get the hang of it, but still difficult to make out the instructions over the incredibly loud music and I go a bit slower than instructed on some stuff to keep my form good - the fast pace is insane!
Cross Conditioning with Alex
Tough high energy non stop

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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