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FIRST TIMER BEGINNER - INTRO TO POLE - FIRST TIMERS START HERE! at Power Pole® Sports

5.0(10)
3000 E Commercial Blvd, Fort Lauderdale, FL, 33308
Fort Lauderdale

Start taking classes at Power Pole® Sports and other studios!

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About this class

INTRO TO POLE - FIRST TIMER START HERE WITH NO FEAR! All Power Pole® beginners start here We know that pole can be intimidating. We've heard time and time again that our students wanted to try pole for such a long time, but had to build up the courage. If you are a beginner, start here with no fear! This class is taught by Kriston Leagh, the founder of Power Pole®, and is specifically designed to comfortably introduce you and welcome you to pole! Intro to Power Pole® will familiarize you with pole and give you the fundamentals of pole and your very first pole moves so that you are prepared for Level One Power Pole®. This class consists of the basic walk, standard grip, and the introductory forward spins and transitions, all set in an incredibly fun, supportive, inviting, and non-intimidating environment so you can ease your way into pole. We'll welcome you to the studio, introduce you to other beginners starting their pole journey, get you familiar with the equipment and the room, and teach you studio etiquette as well as pole lingo and the names of your new tricks, spins, and grips. After class, you'll have time to take pics and vids if you like and we'll even help you pose!

About this studio

Power Pole® Sports logo
Power Pole® Sports

Power Pole® Sports offers all levels Pole Dance, Pole Fitness and Pole Sport training from their beautiful new studio located just three minutes from Fort Lauderdale Beach. Fall…read more

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How to prepare

Shorts and a tank top or sports bra is most recommended. Pole Sports consist of many leveraged tricks and wherever your skin touches, you will grip. Wherever your clothing makes contact with the pole, you will slide. You are welcome to wear leggings or layered workout gear, however, be sure to bring shorts in case you would like to change. Athletic wear is required. Class is taught in bare feet, however you may also wear athletic gear (such as ankle guards) as you see fit. Jewelry is not permitted. Wearing rings, watches, bracelets and even anklets will impede your grip and may damage the pole, or even your jewelry. Also, it's recommended that you don't apply lotion within 24 hours of your class. This will drastically impede your grip, especially on the hands and the legs.

How to get there

Power Pole® Sports is located at 3000 E Commercial Blvd, Fort Lauderdale, FL Located in the Mind Body Wellness Achieved Building on the corner of Bayview Drive and Commercial Boulevard. Ample and easy free parking can be found at the the front of the building on the Commercial Boulevard side. Come through the outdoor corridor and we are the third red door on the left. Just look for the Power Pole® logo on the third red door.

Studio amenities

Mats, Parking

10 ratings for FIRST TIMER BEGINNER - INTRO TO POLE - FIRST TIMERS START HERE!

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5.0/5.0
based on 10 ratings

Most recent reviews

FIRST TIMER BEGINNER - INTRO TO POLE - FIRST TIMERS START HERE! with Kriston
Kriston is absolutely amazing!!!! For my first time, she was so helpful and it was super fun. Definitely plan to take more classes!
FIRST TIMER BEGINNER - INTRO TO POLE - FIRST TIMERS START HERE! with Kriston
she was amazing!!!

Start taking classes at Power Pole® Sports and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!