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Roll & Release at Power Living

4.8(8)
1/135 Military Rd, Neutral Bay, NSW, 2089
Neutral Bay

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How it works

About this class

Fascia is a connective tissue that is interwoven throughout the entire body. When muscles and fascia become tight we can lose range of motion, experiencing tension and discomfort in the body. Roll & Release uses massage balls and other yoga props to release this tightness that occurs in response to poor posture and over-use. Leave with optimised body function and feeling deeply massaged and restored!

About this studio

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Power Living

Power Living is motivated to share and practice modern yoga with their warm, wide and ever-growing community from within their beautifully lit warehouse studios because they believe…read more

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How to prepare

Please bring a mat, towel and water bottle to class. Mats are available to rent for $1 and water is available for purchase at the studio.

How to get there

There is one hour and two hour street parking, meter parking and a small council car park adjacent to the studio. Peak times can be busy, please allow time to park.

Studio amenities

Lockers, Showers

8 ratings for Roll & Release

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4.8/5.0
based on 8 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!