Yin - Roll and Release at Power Living
About this class
Do you want to move more freely? Feeling stuck or blocked in a pose or your practice? Using therapy balls and blocks, you'll be shown how to work safely with your body tissues. Learn how to roll and release "stuck" areas of connective tissue creating more freedom and space, in your body and your life!
About this studio
Power Living is a modern-day physical and philosophical practice, delivering powerful classes to the thousands of yogis.
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How to prepare
You can hire mats and towels and purchase drinks or snacks. Please note that there is no storage for yoga mats at this studio.
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