Move & Nourish at Power Living
About this class
Come down and connect with the community for a morning to pamper your body inside and out. We will begin with a 75min Vinyasa practice guided by Amanda, to challenge the body and mind and will finish with a nourishing breakfast to fuel the rest of your day. Carla will be sharing her secrets to releasing our natural potential for health, happiness and vitality through easy-to-manage steps for better nutrition, activity, and overall wellbeing.
About this studio
Power Living is a modern-day physical and philosophical practice, delivering powerful classes to the thousands of yogis.
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How to prepare
You can hire mats and towels and purchase drinks or snacks. Please note that there is no storage for yoga mats at this studio.
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