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Vinyasa – Non-heated (L1) at Power Living

1/15 Sydney Rd, Manly, NSW, 2095

Start taking classes at Power Living and other studios!

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About this class

Establish the foundations and learn the pillars of a safe, lifelong practice. This class covers the pillars of the P.L.A.Y. Vinyasa practice. They slow things down just enough to break down the basics of alignment, including modifications to ensure safety on the mat. They'll also introduce some of the philosophical and traditional teachings that are the core of the P.L.A.Y. practice. Here they'll help to facilitate your first steps on the path of self awareness.

About this studio

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Power Living

Power Living's beach-side studio is right in the heart of Manly’s shopping village and is one of Power Living’s longest running studios. They have two yoga rooms offering an extensive…read more

Wednesday, April 24
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How to prepare

Please bring your own mat, towel and water bottle. Mats and towels are available to rent at the studio for $1 and $2.50, respectively. Water is also available for purchase at the studio. Power Living asks students to wear activewear that allows them to move in a dynamic way.

How to get there

There are multiple car parks near the studio that offer free parking for the first two hours. Otherwise, there is paid beach parking.

Studio amenities

Lockers, Showers

141 ratings for Vinyasa – Non-heated (L1)

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based on 141 ratings

Most recent reviews

Vinyasa – Non-heated (L1) with Shauna
Great instruction and awesome for beginners or if you are getting back in to Vinyasa like I am
Vinyasa – Non-heated (L1) with Shauna
The class was best suited for someone who knew various yoga poses already and wanted to refine their practice, rather than someone who hadn't done yoga before. This was fine for me but may suit others looking for a "beginner" level. The energy levels required are high so again, maybe not suitable if looking for a "gentle" yoga practice - I guess the name of the studio "Power Living" gives it away
Vinyasa – Non-heated (L1) with Matt
Really great class for beginners. Will definitely be back!
Vinyasa – Non-heated (L1) with Tracey
Best yoga class I have ever been to. Properly explained, challenging but relaxing
Vinyasa – Non-heated (L1) with Eliza
Great for beginners and even slight intermediate. Focus on presence and holding the positions.
Vinyasa – Non-heated (L1) with Poune
Excellent level 1 class. Beginners will leave feeling accomplished and challenged.

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