Power Sculpt (Express, FREE) at Power Life Yoga Barre Fitness
About this class
Power Sculpt - All-level Power Yoga with weights (Heated). Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best.
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How to prepare
Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.
How to get there
Power Life Yoga Barre Fitness - Town Center is located at 11832 Roe Ave Leawood, KS
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