Power 1.5 (Express) at Power Life Yoga Barre Fitness
About this class
Power 1.5 – Taken a few Power 1 classes? Already familiar with power yoga? Ready to take the step up to a Power 2 class? This is the class for you! Power Life’s Power 1.5 class is taught in a warm environment (90-92 degrees) and builds upon the blueprint of our Power 1 class. It mixes in a faster, more challenging flow and introduces more demanding yoga poses. Students will explore these new postures, including their benefits and how to practice them, in a safe setting where they can learn and grow. Gently heated Power 1.5 classes will strengthen your body’s foundation, build core strength and improve your metabolism.
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How to prepare
Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.
How to get there
Power Life Yoga Barre Fitness - Town Center is located at 11832 Roe Ave Leawood, KS
Lockers, Parking, Showers
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Power 1.5 (Express) with Celeste
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