Power Sculpt (Express, FREE) at Power Life Yoga Barre Fitness
About this class
Power Sculpt is an all level power yoga class with weights. Power Sculpt is a unique combination of power yoga, core training and cardio. Sculpt is an upbeat and challenging practice designed to strengthen your yoga practice. The yoga postures in Power Sculpt are similar to a beginner class with the addition of heat and weights. Sculpt targets every muscle group in the body to help you look and feel your best.
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How to prepare
Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.
Lockers, Mats, Parking, Showers, Towels
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