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Power 1.5 at Power Life Yoga Barre Fitness

4145 Somerset Dr, Prairie Village, KS, 66208
Prairie Village

Start taking classes at Power Life Yoga Barre Fitness and other studios!

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About this class

Taken a few Power One classes? Already familiar with power yoga? Ready to take the step to a Power Two class? This is the class for you! Power Life’s Power 1.5 class builds upon the blue print of the Power One class and mixes in heat, a faster, more challenging flow and introduces more demanding postures. You'll break down three postures in every class in mini posture labs so you can really learn more about the postures including their benefits and how to safely get into them. Power 1.5 classes will strengthen your body’s foundation, build core strength and improve your metabolism.

About this studio

Power Life Yoga Barre Fitness logo
Power Life Yoga Barre Fitness

Power Life is about making your healthy lifestyle what you want it to be. They are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a…read more

Saturday, April 20
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How to prepare

Please bring a yoga mat, towel and water bottle to class. All items are available for rent and purchase at the studio as well.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

267 ratings for Power 1.5

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based on 267 ratings

Most recent reviews

Power 1.5 with Nici
Nici is an excellent instructor! Perfect Sunday class. Challenging but not intimidating.
Power 1.5 with Nici
Loved it! Great for someone who is familiar with the poses but not a pro!
Power 1.5 with Lauren
Power 1.5 with Kayla
Loved it!!
Power 1.5 with Drew
Very relaxing class, great end to the long holiday weekend!
Power 1.5 with Drew
Moderate level, but great sequencing
Power 1.5 with Kelsey
Great class! Great teacher! Good for beginners and experienced yogis alike
Power 1.5 with Andrea
I liked the instructor but wasn't prepared for partner wheel. Not a big fan of partner yoga unless I'm ready for it.

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