Low-Back Care Expanded at Poway Pilates
About this class
This Class is for the individual who can successfully perform exercises with attention to alignment, uniform muscle use and development, allowing movement to flow through the body in a natural way. Late Cancellation of client's scheduled classes: Poway Pilates has a strict 12 hour cancellation policy. I hereby agree to give a cancellation notice of at least 12 hours prior to my scheduled class commencement. Should I not give this notice or no show for any reason whatsoever then I agree to a $15.00 Late cancel/No Show Fee to be charged to my account to be paid by the credit card on file and I understand, and agree, that I will also forfeit that class from my membership allowance of visits.
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How to prepare
Please arrive 10 Minutes prior to class commencing and proceed to the I-pad check-in point in a white case at the rear of the studio. Pleaser make the instructor aware that you are from Classpass prior to class commencement as first visits require a waiver to be completed before class starts. Poway Pilates would appreciate that everyone wears the proper workout attire. Please no clothing such as running shorts, denim or clothing that is hard to move in. For Ladies, they suggest fitted tops and bottoms. Loose fitting clothing is allowed.
How to get there
They are located at 14031 Midland Road, Poway Ca 92064 in rear part of the complex behind the Marketplace within the Old Poway Village
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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
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