ClassPass

Get ClassPass

Start taking classes at Poway Pilates and other studios!

How it works

Low-Back Care Expanded at Poway Pilates

(2)
14031 Midland Rd, Poway, CA, 92064
Poway

Start taking classes at Poway Pilates and other studios!

How it works

About this class

This Class is for the individual who can successfully perform exercises with attention to alignment, uniform muscle use and development, allowing movement to flow through the body in a natural way. Late Cancellation of client's scheduled classes: Poway Pilates has a strict 12 hour cancellation policy. I hereby agree to give a cancellation notice of at least 12 hours prior to my scheduled class commencement. Should I not give this notice or no show for any reason whatsoever then I agree to a $15.00 Late cancel/No Show Fee to be charged to my account to be paid by the credit card on file and I understand, and agree, that I will also forfeit that class from my membership allowance of visits.

About this studio

Poway Pilates logo
Poway Pilates

Poway Pilates was founded in 2008 and since then, has served countless clients from all over Poway, Rancho Bernardo, Rancho Penasquitos, Ramona & San Diego! The current owner,… read more

Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Monday, March 25
60 min
Low-Back Care ExpandedSarah Nightingale
Flexibility, Balance, Core, Abs, Pilates

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please arrive 10 Minutes prior to class commencing and proceed to the I-pad check-in point in a white case at the rear of the studio. Pleaser make the instructor aware that you are from Classpass prior to class commencement as first visits require a waiver to be completed before class starts. Poway Pilates would appreciate that everyone wears the proper workout attire. Please no clothing such as running shorts, denim or clothing that is hard to move in. For Ladies, they suggest fitted tops and bottoms. Loose fitting clothing is allowed.

How to get there

They are located at 14031 Midland Road, Poway Ca 92064 in rear part of the complex behind the Marketplace within the Old Poway Village

Studio amenities

Mats, Parking, Towels

2 ratings for Low-Back Care Expanded

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 2 ratings

Start taking classes at Poway Pilates and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!