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Kettlelates: Kettlebells & Pilates Reformer at Poway Pilates

14031 Midland Rd, Poway, CA, 92064

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About this class

Kettlelates is a fusion of Kettlebell and the use of the Pilates Reformer apparatus.The benefits of Kettlebell and the Pilates Reformer is boundless-not only do you get a superb strength training workout, kettlebells boost your cardio and tone your like no other exercise modality. While the reformer compliments the body through core coupled with proper flexibility training that is often missed in fitness gym routines.  What are kettlebells? Kettlebell training originated in Russia more than 100 years ago. Kettlebells are solid cast iron balls with a suitcase handle that range in weight from eight pounds to over 100 pounds. Kettlebells are solid cast iron balls with handles that work your entire body as you go through dynamic kettlebell exercises. Instead of isolating single muscles or single muscle groups, kettlebell training delivers full-body fitness. And now you can apply your pilates principles while doing kettlebell training to get maximal results in record time. Studio Cancellation/Rescheduling Policy: You may cancel a class: 24 hours before your scheduled start time. You may send an email or call the studio during normal business hours without penalty. Please do not leave after-hour messages. Late Cancellation of client's scheduled classes: Poway Pilates has a strict 12 hour cancellation policy. I hereby agree to give a cancellation notice of at least 12 hours prior to my scheduled class commencement. Should I not give this notice or no show for any reason whatsoever then I agree to a $15.00 Late cancel/No Show Fee to be charged to my account to be paid by the credit card on file and I understand, and agree, that I will also forfeit that class from my membership allowance of visits. Should you have any difficulty with this process, please call our studio for assistance. Classes are subject to change up to an hour before the start time. If only one person is scheduled, the class will be cancelled.

About this studio

Poway Pilates logo
Poway Pilates

Poway Pilates was founded in 2008 and since then, has served countless clients from all over Poway, Rancho Bernardo, Rancho Penasquitos, Ramona & San Diego! The current owner,…read more

Thursday, April 25
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How to prepare

Please arrive 10 Minutes prior to class commencing and proceed to the I-pad check-in point in a white case at the rear of the studio. Pleaser make the instructor aware that you are from Classpass prior to class commencement as first visits require a waiver to be completed before class starts. Poway Pilates would appreciate that everyone wears the proper workout attire. Please no clothing such as running shorts, denim or clothing that is hard to move in. For Ladies, they suggest fitted tops and bottoms. Loose fitting clothing is allowed.

How to get there

They are located at 14031 Midland Road, Poway Ca 92064 in rear part of the complex behind the Marketplace within the Old Poway Village

Studio amenities

Mats, Parking, Towels

15 ratings for Kettlelates: Kettlebells & Pilates Reformer

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based on 15 ratings

Most recent reviews

Kettlelates: Kettlebells & Pilates Reformer with NI
Pretty slow paced
Kettlelates: Kettlebells & Pilates Reformer with Michelle
Michelle was a great instructor. Her class had a lot of variety and I loved the incorporation of the kettle bells! She was attentive and made sure that I was performing each move correctly. I definitely want to try out more classes at Poway Pilates!
Kettlelates: Kettlebells & Pilates Reformer with Angella
Awesome class great attention to detail
Kettlelates: Kettlebells & Pilates Reformer with Jennifer
So fun! Love the kettle bell
Kettlelates: Kettlebells & Pilates Reformer with Pam
Maybe an off day, but, unorganized format.
Kettlelates: Kettlebells & Pilates Reformer with Jennifer
it seemed like a garage gym and the instructor wasn't really into teaching the class.

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