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Ringtime Boxing Circuit at POW! Gym

4.5(15)
310 S Racine Ave, 1st Floor, Chicago, IL, 60607
Fulton River District

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About this class

A boxer's training regiment is more than hitting the bag or combinations on the mitts. It encompasses a variety of skill building drills and exercises that make the "total" athlete. Expect this class to include any combination of speed & agility exercises, bag training, footwork sequences, strength & conditioning, mitt work, defensive moves and cardio threshold drills. Exercises will be in timed intervals so you work at your fitness level. You will leave class with a satisfying feeling that you just completed a true Rocky training montage..minus the awesome slow-motion scenes!

About this studio

POW! Gym logo
POW! Gym

POW! Gym has been in business since 2001. The Owner, Katalin Rodriguez Ogren, established POW! to offer Chicago's active adults a safe place to learn and train in Martial Arts…read more

Friday, April 19
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How to prepare

It is mandatory to arrive 10-15m before class begins. No client may enter class more than 5m late. POW! provides gloves/wraps for 1st time only. After this, you are REQUIRED to have own gear or purchase in their pro-shop. POW! does not allow street shoes on it's training floors/track. Please bring a clean pair of indoor shoes to all classes. Classes in the martial arts studio are barefoot optional. POW! disinfects it's training floors daily. POW has showers/guest lockers (bring lock). There is a charge for towel service.

How to get there

310 S. Racine 1st Floor (their door is on the south side of building) POW! is located in the Extrastorage Building between Jackson and Van Buren. They have a free parking lot located behind the building. The entrance is on Jackson which is a one-way going East. POW! is across the street from the Blue line Racine stop and the Jackson bus stop.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

15 ratings for Ringtime Boxing Circuit

5 stars
4 stars
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4.5/5.0
based on 15 ratings

Most recent reviews

Ringtime Boxing Circuit with Katalin
Brilliant class, good combinations and focus on technique.
Ringtime Boxing Circuit with Jimmy
i honestly do not like to practice boxing with a partner... i have trust issues... i certainly prefer punching some bag with which nothing can go wrong... all the class was practicing with a partner, and that was so stressful, whether it is my turn or her turn! sounds weird but thats just me
Ringtime Boxing Circuit with Jennifer
Awesome class! Jenny was an amazing and engaging instructor.
Ringtime Boxing Circuit with Jennifer
Great instructor. She was very helpful and gave great direction on how to preform the movements.
Ringtime Boxing Circuit with Katalin
Loved it- great instructor

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