Krav Self-Defense: Street Strikes & Defenses at POW! Gym
About this class
Krav Maga training will build your overall ability to confidently and aggressively fight back against an attacker. Although you will learn a wide variety of combatives (strikes, kicks etc..), it is important to also focus on specific combatives. In doing this, you will build more confidence and hone your skills with fundamentals that are effective and damaging. This class will adapt muay thai and boxing for the street. It will focus on only strikes and knees. It will develop your coordination with these techniques by giving you a variety of combinations to practice with the most effective strikes for the street. Hand wraps and gloves are needed. It is always suggested to wear your cup.
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How to prepare
It is mandatory to arrive 10-15m before class begins. No client may enter class more than 5m late. POW! provides gloves/wraps for 1st time only. After this, you are REQUIRED to have own gear or purchase in their pro-shop. POW! does not allow street shoes on it's training floors/track. Please bring a clean pair of indoor shoes to all classes. Classes in the martial arts studio are barefoot optional. POW! disinfects it's training floors daily. POW has showers/guest lockers (bring lock). There is a charge for towel service.
How to get there
310 S. Racine 1st Floor (their door is on the south side of building) POW! is located in the Extrastorage Building between Jackson and Van Buren. They have a free parking lot located behind the building. The entrance is on Jackson which is a one-way going East. POW! is across the street from the Blue line Racine stop and the Jackson bus stop.
Lockers, Mats, Parking, Showers, Towels
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