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Metabolic RUSH! at Positively FITT

(1)
16083 N 75th Ave, Peoria, AZ, 85382
Glendale

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About this class

The role of a strength and conditioning workout is to use exercise prescription specifically to improve performance in athletic competition. Strength and conditioning also helps athletes with injury prevention and proper mechanics within their sports performances. It is about more than lifting weights – it encompasses the entire development of the athlete and what is needed to improve physical performance. This includes plyometrics, speed and agility, endurance and core stability with strength training being just one piece of the puzzle.

About this studio

Positively FITT logo
Positively FITT

The goal of Positively FITT is to make fitness a part of your life and hopefully you will find passion in health & fitness the way they do! Their goal is to get as many people… read more

Monday, March 25
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There are no classes Today, March 25.
Tomorrow, March 26
45 min
Strength Training
Thursday, March 28
45 min
Strength Training
Tuesday, April 2
45 min
Strength Training
Thursday, April 4
45 min
Strength Training

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Positively FITT is located at 7797 W Paradise Lane, Suite 120, Peoria, AZ, 85382.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!