HIIT + Tone @ CHCC - 103 Lancaster Dr., Chapel Hill at PopUp Workout
About this class
HIIT + Tone HIIT (High Intensity Interval Training) - 25 minutes of intense bursts of cardio with a short rest period in between. HIIT is a proven way to train your body quickly and effectively. Tone - 30 minute body sculpting that is packed with exercises to tone and strengthen the upper, lower body, and core.
About this studio
PopUp Workout offers classes in multiple locations across Chapel Hill/Durham. Their classes focus on strengthening all of the muscles and improving cardio endurance.
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How to prepare
Please bring a yoga mat, towel, and water.
How to get there
Classes are held at various locations. Be sure to check the name of the class for the appropriate address.
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