Weekend Warriors | Runday Sunday! at POP Fitness
About this class
Meet us at Niles Town plaza. Strollers Welcome. We encourage Family fitness and being outdoors. All levels welcome. Trainer lead, run-sport-specific warm-up for 10-15 minutes followed by a 25 minute interval [run/jog or run/walk] on a speed progression. Take it at your own pace. We end back at Niles town PLaza to stretch and chat. Typically we head to Devout Coffee afterward to refuel and refresh!
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How to prepare
Please wear comfortable active wear and well supported athletic shoes.
How to get there
POP Fitness Niles Town Plaza is located at 37592 Niles Boulevard, in Fremont, California.
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