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Yoga - Yin at Polestar Pilates

Unit 4, 114/120 Old Pittwater Rd, Brookvale, 2100
Brookvale

Start taking classes at Polestar Pilates and other studios!

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About this class

Yin Yoga Class In our first class we’ll celebrate life and the amazing journey we human beings are on. On a physical level, we are going to send some love to our beautiful spine, we’ll release the upper back and will allow the energy to flow through it freely. We will also send some goodness to our hips, to release the tension we create with our sedentary life styles. On a mental level, we will recharge, rejuvenate and leave our worries and stress behind. You don’t need to be a yoga pretzel or be bendy to benefit. In fact, yoga is not about touching the toes but about what you learn on the way down.

About this studio

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Polestar Pilates

The Polestar Pilates studio is a haven where you can find inner strength through the Pilates method. Their sessions are kept small in order to give maximum attention to their… read more

Wednesday, March 27
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There are no classes Today, March 27.
Tuesday, April 2
75 min
Yoga - YinGabriela Valentova
Flexibility, Balance, Arms, Yoga
Tuesday, April 9
75 min
Yoga - YinGabriela Valentova
Flexibility, Balance, Arms, Yoga

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How to prepare

Please make sure to bring your own water bottle, towel and "grip socks" to aid you during your session.

How to get there

Parking can be found on the roof top. Please contact reception for the pin number to access

Studio amenities

Lockers, Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!