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Pre & Post Natal Mat Class (babies welcome) at Polestar Pilates

4.7(29)
Unit 4, 114/120 Old Pittwater Rd, Brookvale, 2100
Brookvale

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About this class

This class is ideal for those who would like to get back into their exercise regimen while they rebuild their core strength after pregnancy.   You can attend class as soon as 6 weeks after birth or 8 weeks if birth was by cesarean.

About this studio

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Polestar Pilates

The Polestar Pilates studio is a haven where you can find inner strength through the Pilates method. Their sessions are kept small in order to give maximum attention to their…read more

Wednesday, April 24
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There are no upcoming “Pre & Post Natal Mat Class (babies welcome)” classes on this day.

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How to prepare

Please make sure to bring your own water bottle, towel and "grip socks" to aid you during your session.

How to get there

Parking can be found on the roof top. Please contact reception for the pin number to access

Studio amenities

Lockers, Parking

29 ratings for Pre & Post Natal Mat Class (babies welcome)

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4.7/5.0
based on 29 ratings

Most recent reviews

Pre & Post Natal Mat Class (babies welcome) with Sarah
Fabulous! Sarah was hands on helping with technique and maximising the stretches. The small class and friendly environment made it a really lovely experience.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!