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Yoga for FLEX (All Levels) at PoleFit Carolinas

9826 Gilead Rd, Suite C-200, Huntersville, NC, 28078
Huntersville

Start taking classes at PoleFit Carolinas and other studios!

How it works

About this class

With a well-rounded mix of physical action to increase flexibility, strength, alignment, coordination and confidence, students will learn how to connect their breath with their movement as they flow into each pose. This class also comes with a lot of hands on adjustments to help students notice how proper alignment feels in their body. This will help to improve their pole routine with better controlled climbs, poses and inverts. Since everyone's body is different, the use of blocks and straps are highly encouraged. This will ensure proper alignment, core engagement, muscle stability and not just sinking into ones flexibility.

About this studio

PoleFit Carolinas logo
PoleFit Carolinas

PoleFit Carolinas is the premiere pole fitness studio of the Carolinas, offering the best alternative fitness program exclusively for women! If you haven't tried POLE FITNESS… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
60 min
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a bottle of water, shorts are best or yoga pants... a smile and we will provide the rest!

How to get there

The entrance to the studio is to the right of Five Guys down the driveway.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!