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Reviews for Poise Signature at Poise Fitness

4.9(797)
428 Pacific Coast Hwy, Hermosa Beach, CA, 90254
Hermosa Beach

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About this class

You can do anything for one minute. Our Signature classes are broken up into 3 categories: Strength, Functional Movement & treadmill walk/run. Each interval is only one minute. Each round is different, so we can address the body as a whole. Modifications happily offered.

About this studio

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Poise Fitness

Poise is an Integrated Interval Training studio. They integrate a variety of exercise methods into quick intervals to yield comprehensive results. Each class works towards their…read more

500+ ratings for Poise Signature

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4.9/5.0
based on 797 ratings
Poise Signature with Cristina
Cristina is great. Awesome class.
Poise Signature with Jody
Great workout! Full stretch beforehand and different moves in each station. Would go back.
Poise Signature with Jody
Jody did a great job today motivating us and explaining the workouts.
Poise Signature with Allan
Good sweat! Instructor was very friendly and provided modifications. Good for all levels and those either getting back into working out or new to it. Not as hard has F45. Not intimidating and encourages “go at your own pace”
Poise Signature with Justin
I really enjoyed Justin’s class, he offers tons of modifications (which I need being 4M postpartum) and checks in on you and adjusts you as well, making this class good for beginners as well as experienced gym goers.
Poise Signature with Justin
Justin is great!!
Poise Signature with Debbie
Debbie’s hilarious! Always a good workout at this studio.
Poise Signature with Justin
Justin teaches an awesome class!!
Poise Signature with Justin
Best get er done workout. Sore, but it’s the good kind.
Poise Signature with Justin
Parking was ample on 4th and 5th Street. Great workout with a lot of focus on form, which I really appreciate.
Poise Signature with Jody
Always a good workout. !!
Poise Signature with Allan
Love this class!
Poise Signature with Justin
Great challenging workout today ????????
Poise Signature with Justin
Not a challenging work out. There’s a lot of time spent standing while each exercise is explained. You’re only working out for 30 minutes. Music isn’t great. The instructor is really nice though and it’s a welcoming environment.
Poise Signature with Justin
Love this place! Great workout!
Poise Signature with Allan
Allan was awesome and I loved his spirits and attitude! He definitely made my experience a great one!!
Poise Signature with Jody
Jodi was great !! I had a great workout and loved the 1 minute rounds. I will definitely be back again!
Poise Signature with Jody
Jody Clegg is the best! He's super inspirational and cares about his clients.
Poise Signature with Justin
Fun class! It is fast paced so you will never get bored. They do a nice job of providing modifications and also correct your form when needed.
Poise Signature with Justin
Decent workout, a little easy but overall good. Wish the place had mirrors
Poise Signature with Allan
The instructor was very motivating and helpful
Poise Signature with Justin
Justin is one of the best trainers in Los Angeles. His encouragement runs so motivating, and although the workouts are challenging, his concern for form ensures I never hurt my body!
Poise Signature with Jody
Always impressed with Poise classes. Jody is a good addition to the team!
Poise Signature with Allan
Allan is so awesome! He has the best playlists!
Poise Signature with Justin
Good sweat! Cardio... strength... good circuit workout