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Stretch & Restore Yoga at Point Loma Sports Club

4.7(63)
2751 Roosevelt Rd, San Diego, CA, 92106
Point Loma

Start taking classes at Point Loma Sports Club and other studios!

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About this class

This class is essential for everyone. It will complement any strength training routine with gentle stretching and recovery exercises. The entirety of class is done from a reclined or seated position, making it great for anyone with injuries or limitations. Through consistent practice, this class will transform your flexibility, mobility, and mind-body connection. Plan to relax and restore.

About this studio

Point Loma Sports Club logo
Point Loma Sports Club

Point Loma Sports Club offers everything you could want in a fitness facility: Yoga, Pilates, Bootcamp, Indoor Cycling, TRX, and so much more! Try a class, or sign up for open…read more

Wednesday, April 24
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How to prepare

We have everything you need here: Towel Service, Showers with shampoo and body wash, Infrared Sauna, Lockers(no lock needed), Filtered Water, Vending Machine, coffee, and amazing community! If you are coming to a cycling class, be sure to arrive 15 minutes early to secure a bike. For all other classes, arrive at least 5 minutes early. For open gym, arrive whenever!

How to get there

We are located in Liberty Station on the corner of Roosevelt and Cushing. To reach the front of the facility, drive to the end of Roosevelt and turn right on Cushing... Coming up on your right you will see a large parking lot, drive in the lot, park, and head in through the front door! Be sure to let the front desk know if it is your first time so they can make you feel comfortable and ready for your workout!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

63 ratings for Stretch & Restore Yoga

5 stars
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4.7/5.0
based on 63 ratings

Most recent reviews

Stretch & Restore Yoga
Great restorative class
Response from the studio:
Thanks for coming!
Stretch & Restore Yoga
Too cold in the yoga room for this restorative class
Response from the studio:
Thanks for the feedback! Next time feel free to tell the instructor and they can adjust the thermostat, but we appreciate the feedback :)
Stretch & Restore Yoga
Although I did get a good stretch in, I feel there could be improvement in a few areas. The music was played too loud for a yoga class, the instructor started off with a terrible story about a car accident, spoke too fast, and did not communicate that some poses were to be held for a long time. She only seemed to assist with positions when an older gentleman complained of pain during a pose and then needed assistance to stand up. Maybe it was an off day for her. I will try her class again and hope for a different experience.
Response from the studio:
So sorry to here about this. We appreciate your feedback as it will definitely help us improve. Please send me an email and I will send you a credit for a free class. Thank you!
Stretch & Restore Yoga
Super therapeutic
Response from the studio:
We are glad you enjoyed restortative yoga!
Stretch & Restore Yoga
Very slow pace. Relaxing.
Response from the studio:
Great! Come back soon :)

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