Legs & Glutes at Plié Barre Studio
About this class
Just what the name says! This 45 minute class focuses on strengthening and lengthening the lower half of your body! Class begins on with a matte series before heading to the barre for additional toning work. Class finishes with a quick core blast. Class ends with a Reiki Healing Cool-Down.
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How to prepare
Just your beautiful self! Wear whatever you want and feel comfortable in! Just have the bits and pieces covered. Most tend towards yoga gear. Also, bring a water or beverage with you! If you forget one, no worries, they have bottled water for sale at the front for $1.00 (cash only).
How to get there
Pilé Barre Studio is located at 650 Washington St, Norwood, MA, 02062. There is plenty of parking along the main street and side roads.
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Legs & Glutes with Caitlin
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