Restorative 1 at YogaWorks
About this class
Turn tension and stress into spa-like bliss in a Restorative class. Lounging on supportive piles of bolsters and blankets feels luxurious and indulgent. But don’t forget about the benefits: Long-held restorative postures may allow your muscles to relax, your heart rate to lower, and your nervous system to let go. These classes are ideal for people with minor injuries, restricted movement, physical limitations—or stress (everyone we know). Expect to emerge with the kind of yoga buzz that perfectly preps you for deep, sound sleep.
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How to prepare
Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.
How to get there
YogaWorks - Playa Vista is located at 12746 W Jefferson Blvd, Suite 3120 in Los Angeles, California.
Lockers, Mats, Parking, Showers, Towels
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