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PUNCH (Heavy Bag) No Experience Needed at Pittsburgh Punch

4.9(252)
600 Iron City Dr, Pittsburgh, PA, 15205
East Carnegie

Start taking classes at Pittsburgh Punch and other studios!

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About this class

PUNCH A 45-minute cardio bag class incorporating rounds of basic punches and punch combos

About this studio

Pittsburgh Punch logo
Pittsburgh Punch

Pittsburgh Punch is Pittsburgh’s premier destination for boxing and kickboxing fitness.  1. Fitness Heavy Bag Class (PUNCH) 2. Cardio Kickboxing (KICKBOX) 3. Boxing Circuit (PUNCH… read more

Tuesday, March 19
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There are no classes Today, March 19.
Tomorrow, March 20
45 min
Cardio, Arms, Strength Training, Boxing
Friday, March 22
45 min
Cardio, Arms, Strength Training, Boxing
Monday, March 25
45 min
Cardio, Arms, Strength Training, Boxing
Wednesday, March 27
45 min
Cardio, Arms, Strength Training, Boxing
Friday, March 29
45 min
Cardio, Arms, Strength Training, Boxing
Monday, April 1
45 min
Cardio, Arms, Strength Training, Boxing

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How to prepare

1. Arrival - get to the Punch Club 15 minutes before the class starts. Let the front desk know that you are new, they're nice people and will make sure to fit you with wraps and gloves. You MUST be signed in and standby in the waiting area 5 minutes before the start of class for an introduction. Health + Safety information during this induction is vital to the class and your safety. 2. Outfit - come in workout appropriate clothing. 3. Gloves + Wraps - if you have your own wraps and/or gloves feel free to bring them.

How to get there

Pittsburgh Punch is located at 600 Iron City Drive in Pittsburgh, Pennsylvania.

Studio amenities

Lockers, Parking, Showers

252 ratings for PUNCH (Heavy Bag) No Experience Needed

5 stars
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4.9/5.0
based on 252 ratings

Most recent reviews

PUNCH (Heavy Bag) No Experience Needed with Sibe
Instructor was great! Broke every round down to make sure you knew what was happening.
PUNCH (Heavy Bag) No Experience Needed with Sibe
Dutch was the nicest guy!!! Great work out with an awesome instructor!
PUNCH (Heavy Bag) No Experience Needed with Sibe
this was a great workout and an awesome instructor!
PUNCH (Heavy Bag) No Experience Needed with Sibe
Class was amazing. Im a first timer. I walked in and they where very happy and welcoming people especially Dutch. Dutch greeted us and took us on a tour. Dutch is a really good teacher and coach! Just tough enough not too aggressive Id say. the class is non stop so prepare for some sweat and hard work. Stay hydrated bring lots water. Have fun !
PUNCH (Heavy Bag) No Experience Needed with Anthony
Owners are wonderful and proves with the well planned facility. Clean, fun, and a great workout. Definitely glad I started with the PunchL1 to understand the fundamentals. I will definitely be back.
PUNCH (Heavy Bag) No Experience Needed with Anthony
Awesome workout. Very cool facility. Super welcoming. Anthony was a great instructor, I came in with some of the basic boxing knowledge. Within the first 5 minutes I had already learned so much more and felt comfortable to increase my effort in the class. Absolutely give this class a try!!
PUNCH (Heavy Bag) No Experience Needed with Anthony
This class was so much fun! The instructor was awesome. He corrected my form and made sure I was doing everything correctly and kept everyone motivated. They played awesome music and the workout was non-stop. I will be going back every Friday to get my stress out from the week and get this body in shape! 10/10 would recommend!!
PUNCH (Heavy Bag) No Experience Needed with Sheri
Favorite instructor!!! Great workout!
PUNCH (Heavy Bag) No Experience Needed with Anthony
Great class. It was very inclusive.
PUNCH (Heavy Bag) No Experience Needed with Sheri
The instructor was amazing and so friendly. The class was excellent.

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