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Power Hour - Full Body at Pittsburgh Fitness Project

4.8(53)
5500 Butler St, Suite B, Pittsburgh, PA, 15201
Central Lawrenceville

Start taking classes at Pittsburgh Fitness Project and other studios!

How it works

About this class

Part of our Power Hour series with emphasis on a total body workout. Our Personal Trainers will run these 60-minute training sessions and provide structured workouts each day to improve strength and conditioning for specific muscle groups. These sessions are part of our POWER HOUR series and each hour starts with a 10 min. warm-up, progresses to a 45 min. work out, and then ends with 5 min. of stretching and foam rolling. Modifications can be made for any fitness level but a FREE fitness assessment is encouraged prior to starting the series.

About this studio

Pittsburgh Fitness Project logo
Pittsburgh Fitness Project

Pittsburgh Fitness Project is your go to spot for all things Health and Wellness in the Pittsburgh Area. Their goal is to help transform Pittsburgh into the healthiest city in…read more

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Pittsburgh Fitness Project is located at 5500 Butler Street, Suite B in Pittsburgh, Pennsylvania.

Studio amenities

Mats, Parking, Towels

53 ratings for Power Hour - Full Body

5 stars
4 stars
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4.8/5.0
based on 53 ratings

Most recent reviews

Power Hour - Full Body with Sandor
Excellent!
Power Hour - Full Body with Jenny
Hard!!
Power Hour - Full Body with Sandor
Sandor was great, very likeable and knowledgeable.
Power Hour - Full Body with Jenny
Great workout!
Power Hour - Full Body with Tonja
great class esp if you havent done weight training in a while!
Power Hour - Full Body with Tonja
Great instructor and comraderie in the class.
Power Hour - Full Body with Marisa
My favorite workout!
Power Hour - Full Body with Tonja
Great instructor!
Power Hour - Full Body with Marisa
Great up-beat workout with friendly people!
Power Hour - Full Body with Marisa
Really fun class with friendly instructor.

Start taking classes at Pittsburgh Fitness Project and other studios!

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