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Power Hour - Chest/Back at Pittsburgh Fitness Project

5500 Butler St, Suite B, Pittsburgh, PA, 15201
Central Lawrenceville

Start taking classes at Pittsburgh Fitness Project and other studios!

How it works

About this class

Part of our Power Hour Series with emphasis on the chest and back. Our Personal Trainers will run these 60-minute training sessions and provide structured workouts each day to improve strength and conditioning for specific muscle groups. These sessions are part of our POWER HOUR series and each hour starts with a 10 min. warm-up, progresses to a 45 min. work out, and then ends with 5 min. of stretching and foam rolling. Sessions cycle throughout the week to complete a total body workout with recovery at the end of the week. Modifications can be made for any fitness level but a FREE fitness assessment is encouraged prior to starting the series.

About this studio

Pittsburgh Fitness Project logo
Pittsburgh Fitness Project

Pittsburgh Fitness Project is your go to spot for all things Health and Wellness in the Pittsburgh Area. Their goal is to help transform Pittsburgh into the healthiest city in…read more

Thursday, April 25
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There are no upcoming “Power Hour - Chest/Back” classes on this day.

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes.

How to get there

Pittsburgh Fitness Project is located at 5500 Butler Street, Suite B in Pittsburgh, Pennsylvania.

Studio amenities

Mats, Parking, Towels

39 ratings for Power Hour - Chest/Back

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based on 39 ratings

Most recent reviews

Power Hour - Chest/Back with Sandor
Great class; good tempo and core challenge as well.
Power Hour - Chest/Back with Tonja
Tonja’s the greatest!
Power Hour - Chest/Back with Tonja
Tonjas terrific!
Power Hour - Chest/Back with Sandor

Start taking classes at Pittsburgh Fitness Project and other studios!

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