Abs-Oh-Glutely at Pilathon
About this class
Intermediate level class that focused on intense but fun tone and sculpting, while working on form to effectively target your abs and glutes muscles. The rest of the body will not be forgotten, but it is definitively an AbsOhGlutely! class. Pre-requisite: 10 Pilates on the Reformer classes. *Not suitable for pregnant students. *Not suitable for students with current injuries.
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How to prepare
For every Pilates class SOCK with GRIPS are required with no exceptions. Classes with low reservations are subject to last minute cancellations.
How to get there
We are a hidden gem. You should walk in through the loby of the Cynergi building and ask for which elevator to take to got to Pilathon (pool and gym area) Plenty of street parking available.
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Abs-Oh-Glutely with Emily
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