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Small Group Circuit Training at Pilates4Pros, LLC

4.7(60)
2001 S Hanley Rd, Suite 185, Brentwood, MO, 63144
Brentwood

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How it works

About this class

Build muscle, improve endurance and boost your metabolism in this circuit style workout that will to keep your heart rate up while challenging each muscle group. Exercises may include weights, kettlebells, TRX, stability balls, resistance bands, battle ropes and more to challenge every muscle group during this Strength based metabolic workout. You determine the intensity! All levels are welcome. Our trainers can offer modifications if necessary. Limited to 5 participants. Please wear athletic shoes and bring a towel and water bottle.

About this studio

Pilates4Pros, LLC logo
Pilates4Pros, LLC

Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes in a personalized, small group setting. Our workouts are designed to be well-balanced, safe… read more

Thursday, March 21
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Today, March 21
60 min
Strength Training
Sunday, March 24
60 min
Strength Training
Monday, March 25
60 min
Strength Training
Thursday, March 28
60 min
Strength Training
Sunday, March 31
60 min
Strength Training
Monday, April 1
60 min
Strength Training

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How to prepare

You will need: Socks with grips (available to purchase in studio) for Pilates Plyo+, Athletic shoes (for Small Group Circuit Training and Small Group Strength)), a sweat towel and water! Please note that we are a small studio that operates by scheduled classes and appointments only. Therefore we do not have staff on site to answer the phone at all times. The best way to contact us is via email at kim@pilates4pros.com and we will respond asap!

How to get there

Please use the parking available in the back of the building and the rear entrance marked suite 185.

Studio amenities

Parking

60 ratings for Small Group Circuit Training

5 stars
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4.7/5.0
based on 60 ratings

Most recent reviews

Small Group Circuit Training with Taylor
I signed up for a class but its really a personal training gym not a class place
Response from the studio:
I'm sorry that you were disappointed in our small group style. As mentioned in our class descriptions, all classes are limited to 4-6 people to offer personalized training in a small group setting.

Start taking classes at Pilates4Pros, LLC and other studios!

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