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Reformer and Props at Pilates Zone

(1)
260 Crandon Blvd, Suite 15 , Key Biscayne, FL, 33149
Key Biscayne

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About this class

This innovative and upbeat Allegro-based class features small props including the Flex-Band, Pilates rings, Weights, and Toning Balls. This full body workout will inspire you to move to a next level. Focusing on strength and agility, explore new variations to standard exercises that incorporate the extra resistance of all these props. This is a Level 1 class

About this studio

Pilates Zone logo
Pilates Zone

Zona Pilates has been around for more than 10 years in Caracas, and now they are bringing their unique Pilates experience to Key Biscayne with Pilates Zone. They are loyal followers… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
50 min
Reformer and PropsAnabela Salcedo
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
50 min
Reformer and PropsSilvia Ferrer
Flexibility, Balance, Core, Abs, Pilates
Friday, March 29
50 min
Reformer and PropsLuana Domingues
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
50 min
Reformer and PropsAnabela Salcedo
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear light, comfortable clothing that you are able to move freely in. They require the use of Grip socks. If you do not have them, you can purchase them at studio. Socks are required for hygienic purposes, but also for added grip while performing exercises.

How to get there

Pilates Zone is located at 260 Crandon Blvd., Suite 15, Key Biscayne, FL 33149.

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