Mat Defined & Toned at Pilates X Australia
About this class
Mat Fat Defined & Toned SAY GOODBYE TO UNWANTED FAT! SAY HELLO TO YOUR NEW TONED BODY This PXA Mat class focuses on burning fat, toning and strengthening your body. It’s a strong class and it can use all the props around the mat studio - yes even including the Yoga Bolsters! It’s a total body workout that’ll get the body feeling hot, strong, alive maybe even sweaty too ;) Rest assured, when you attend these classes, you will walk out knowing you’ve burned fat off your body and you'll be looking toned as! This class is suitable for beginners and those with injuries. Please let your instructor know before class if you have an injury or a brand new. ENJOY! <3 Ash & Ace
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
This studio is located at: 5/8 Orchard Rd. Brookvale NSW 2100 There are 2 studios - mat studio with barre is locate upstairs and reformer studio downstairs. Parking: Closest parking spots are at the mall, Bunning’s car park, Orchard Road council parking or on Pittwater Road.
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