Pilates Reformer 2 at Pilates Sonoma
About this class
Grippy socks required for Pilates classes. Taught by our experienced instructors, the Reformer Level 2 is designed for those who have had some prior Reformer experience. This amped-up Pilates class combines resistance, strength, endurance and flexibility training, helping you to feel better than ever. Additionally in Level 2 classes you step up the work you did in Level 1 to improve your strength, balance and endurance. You can guarantee sustained results with repeated visits. A minimum of five Level 1 Reformer classes are recommended to attend.
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How to prepare
New students MUST arrive 10 minutes early if it is your first class at Pilates Sonoma. Please check in with a staff member and fill out a liability wavier (1st studio visit only) For Pilates classes, grippy socks are required (grippy ToeSox highly recommended and are sold at the studio) *Optional: bring your own H20 bottle and sweat towel.
How to get there
They are located at 989 W Spain Street at Route 12.
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