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Level 1 Reformer Class at Pilates Reforming NY

4.7(1,182)
300 W 38th St, #3E, New York, NY, 10018
Midtown

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About this class

Level 1 is the Reformer class level following the Introductory Class. In this class the focus is on strengthening the abdominals and learning to stabilize your pelvis and spine while mastering the repertoire of Level 1 exercises. We recommend 15 - 20 sessions in Level 1 before asking your teacher if you are ready to be tagged for the Mixed Level Class. The Mixed Level requires spinal flexibility, good abdominal control as well as wrist and shoulder stability and strength to be able to handle the more advanced Pilates Reformer exercises. Keep this thought in mind...the more advanced you become and the more correct your technique and alignment becomes the more you realize that Level 1 is challenging when performed correctly!

About this studio

Pilates Reforming NY logo
Pilates Reforming NY

Since 2002, Pilates Reforming NY has been a NYC Pilates legend specializing in Pilates Reformer classes! They are dedicated to making Pilates affordable and accessible to every…read more

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How to prepare

Please register for their mandatory Free Intro Class first. Wear comfortable workout clothes and socks. It is important that your clothes do not get bound up in the reformer. For Mixed Level and Level 2 classes, prior intermediate reformer experience is required to register. Experienced? Please speak with the director. Call the studio with any questions! 212-569-7769 2-client minimum for regular level classes! Call or download their APP if you want to know if you are the only one signed up! Intro classes do not have a client minimum.

How to get there

300 W 38th St (8th Ave) - we are located on the Third Floor. There is no elevator. Please Buzz to enter. 344 W 38th St (btwn 8th & 9th Ave) Concourse Level, take the elevator down. 1462 First Ave - enter on 76th St - above the 3 Stars Diner 5030 Broadway (The Inwood Center) #604 Look us up on the kiosk and we will buzz you in if there is no lobby attendant. We are located on the Third Floor. There is no elevator. Please Buzz to enter.

500+ ratings for Level 1 Reformer Class

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1 star
4.7/5.0
based on 1,182 ratings

Most recent reviews

Level 1 Reformer Class with Bobby
Bobby is a tough instructor, but his classes are thoroughly worth it. He is also energetic, kind, and good about correcting form.
Level 1 Reformer Class with Shelby
Laura is amazing
Level 1 Reformer Class with Keeley
Great class! Friendly staff. Keeley was so kindly hands-on and helpful in working with everyone and their individual needs. She really mixed it up with chair work, in addition to the reformer.
Level 1 Reformer Class with Keeley
The best as always.
Level 1 Reformer Class with Keeley
As always, a class with Keeley leaves me stronger and happier.
Level 1 Reformer Class with Shelby
I didn’t really feel much of a workout, a lot more stretching than anything.
Level 1 Reformer Class with Jonathan
Refund credits
Level 1 Reformer Class with Richie
Richie is the best!
Level 1 Reformer Class with Sara
Good workout, attentive instructor. Didn’t go the whole time though.
Level 1 Reformer Class with Richie
Richie is the best. Always a great playlist and a fun class!

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