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matBox at Pilates ProWorks

4.9(57)
360 Miller Ave, Mill Valley, CA, 94941
Mill Valley

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About this class

A knock-out workout part Kickboxing, part Mat Pilates, and part Yoga!  A Pilates ProWorks original, matBox is a powerful workout that starts with a round of high-intensity kickboxing with a punching bag. Then, the gloves come off and you hit the mat for a round of Pilates to strengthen your core. The final round incorporates Yoga to leave you aligned, balanced and fully invigorated. The result is a balanced mix of high-energy and focused intensity that tones, aligns and blasts calories. *No fighting or physical contact. Hand wraps and gloves required. Please arrive 10 minutes early to get your gear on.

About this studio

Pilates ProWorks logo
Pilates ProWorks

Pilates ProWorks is more than just Pilates! They offer high-energy group Pilates classes, fun Tone & Flow classes, TRX and boxing classes for all levels! Grippy socks are required… read more

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There are no classes Today, March 23.
Wednesday, March 27
55 min
matBoxPeter Bartesch
4.9
Cardio, Flexibility, Balance, Arms, Core, Abs, Pilates, Boxing

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How to prepare

New to Reformer Pilates? Pilates Classic is the perfect place to start! Grippy socks are required to be worn for their Pilates classes on their FitFormers. These are sold in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio. For TRX and BOOTCAMP please wear sneakers For MATBOX please have both gloves and wraps. Wraps can be purchased in-studio for $10. Gloves can be purchased in the studio for $35. Rental gloves are also available for just $2.

How to get there

Mill Valley is located 10 miles north of San Francisco, across the Golden Gate Bridge. This Pilates ProWorks location has a parking lot and is right next to a Whole Foods.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

57 ratings for matBox

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4.9/5.0
based on 57 ratings

Most recent reviews

matBox with Peter
Peter was a fantastic instructor, gave everyone individualized attention. best class I've taken
matBox with Peter
Great class. Need to be in shape for this one!
matBox with Heather
This class kicks my butt in a great way. love it
matBox with Leslie
Leslie is awesome!
matBox with Peter
Peter was awesome, the class was great. I liked the breakdown of boxing and yoga/core.
matBox with Haley
Like the studio
matBox with Karen
The instructor was very good! Hard!
matBox with Susie
Love it
matBox with Stephanie
Stephanie is great!
matBox with Haley
Love this workout. It is boxing meets high interval training with some yoga/pilates moves thrown in. Get ready to sweat.

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