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40Works - Pilates at Pilates ProWorks

25 Merrick Way, Coral Gables, FL, 33134
Coral Gables

Start taking classes at Pilates ProWorks and other studios!

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About this class

Our signature reformer class pared down to an intense 40 minutes for those with a tight schedule. This class combines core, lengthening, strength training and cardio into a high-energy, music fueled complete workout. Now you will always have time to swing by a class, even on a busy day!

About this studio

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Pilates ProWorks

Pilates ProWorks Miami offers high-energy group Pilates, matBox and Tone & Flow classes for all levels! Socks are required to be worn for all classes. Grippy socks are recommended…read more

Saturday, April 20
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How to prepare

For your first class, please arrive 10 minutes early. If you are more than 5 minutes late to class, you will not be let in and your spot may be given away. Socks are required for all classes! Grippy socks are recommended and available for purchase in studio. For matBox, you will need gloves and wraps. Wraps can be purchased in-studio for $10. Gloves can be purchased in the studio for $35. Rental gloves are also available for just $2.

How to get there

Pilates ProWorks is located on Merrick Way, just off of Miracle Mile and Douglas/37th Ave. Call (305)631-2534 if you have any questions. Grippy socks are required to be worn for ALL classes. These are available for sale in studio. For their matbox classes, they require boxing gloves and hand wraps. These are also sold in studio.

Studio amenities

Lockers, Parking, Showers, Towels

112 ratings for 40Works - Pilates

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based on 112 ratings

Most recent reviews

40Works - Pilates with Danielle
Great workout in 40 mins! Danielle was awesome!!
40Works - Pilates with Summer
Great workout
40Works - Pilates with Danielle
Danielle was such a fun instructor!!! My gluteus are on fire! Woo!
40Works - Pilates with DuJuan
Best instructor!!
40Works - Pilates with Danielle

Start taking classes at Pilates ProWorks and other studios!

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