REFORMER PROPS 1-2 at Pilates Plus Restoration Studio
About this class
3 - 6 students in each class. This class is designed for our students who need more stretching and elongation. Emphasis is placed on alignment, elongation and relaxation. The class is designed for our students who have a knowledge of the Reformer and the exercises of the reformer. The pace of the class is more deliberate with instruction and hands on to assist each student in a deeper understanding of pilates reformer. Exercises can vary in difficulty and are applicable to both the beginner and the advanced student. The use of Rings, rollers, Balls, Spine Corrector and bands will be used during the class. Please contact Laurie if you are new to this class: 856-304-5556
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Pilates Plus Restoration Studio is located at 151 Greentree Rd, Suite E, Marlton, NJ, 08035.
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