ClassPass

Get ClassPass

Start taking classes at Pilates Physique and other studios!

How it works

Pre and Post Natal at Pilates Physique

4.8(43)
156 New South Head Rd, Edgecliff, NSW, 2027
Edgecliff

Start taking classes at Pilates Physique and other studios!

How it works

About this class

Pilates mat work uses small apparatus specifically for mum's to be. This class combines core stability, pelvic floor strengthening and stretching with a focus on arms, legs and glutes. Suitable during pregnancy and post labour, this is a small and intimate class with a maximum of five participants.

About this studio

Pilates Physique logo
Pilates Physique

The Pilates method is the ultimate whole-body workout. It improves abdominal strength, flexibility and joint mobility, and encourages a more graceful posture. This designer inspired… read more

Tuesday, March 26
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
  • Wed
    3
  • Thu
    4
  • Fri
    5
  • Sat
    6
  • Sun
    7
  • Mon
    8
There are no classes Today, March 26.
Saturday, March 30
60 min
Pre and Post NatalAnnabel Fawcett
4.8
Prenatal, Flexibility, Balance, Core, Abs, Pilates

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a pair of pilates socks.

43 ratings for Pre and Post Natal

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 43 ratings

Most recent reviews

Pre and Post Natal with Annabel
Only two people in the class so lots of one on one attention by the instructor. Nice focus on technique, not too fast but good strength work. Space was a little unusual, bit like a landing.
Pre and Post Natal with Annabel
Annabel is the most beautiful, supportive and wonderful teacher
Pre and Post Natal with Roisin
Loved it!

Start taking classes at Pilates Physique and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!