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Power Plate Circuit at Pilates Physique

4.8(332)
156 New South Head Rd, Edgecliff, NSW, 2027
Edgecliff

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About this class

This full body workout combines the Power Plate®, Reformer, Tower Cadillac and small apparatus all in one session to tone the entire body. This is a strong workout with a cardiovascular element. For those new to Power Plate, it is suggested you attend the Power Plate Free Trial session prior to attending this class. Class is not suitable during pregnancy.

About this studio

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Pilates Physique

The Pilates method is the ultimate whole-body workout. It improves abdominal strength, flexibility and joint mobility, and encourages a more graceful posture. This designer inspired… read more

Tuesday, March 26
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How to prepare

Please bring a pair of pilates socks.

332 ratings for Power Plate Circuit

5 stars
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4.8/5.0
based on 332 ratings

Most recent reviews

Power Plate Circuit with Roisin
Best hardest Pilates class I have ever been to. Super sweaty, great exercises and very motivating instructor providing detailed correction feedback.
Power Plate Circuit with Roisin
half power plate and half reformer...more of a cardio workout than strength
Power Plate Circuit with Maja
awesome workout with great variety
Power Plate Circuit with Eve
Didnt enjoy this class at all. Trainer didnt care that no one could understand what, she was saying. No explanation, no proper presentation, no care. Wont come back to this class.
Power Plate Circuit with Eve
Not as good as Roisin.
Power Plate Circuit with Eve
The fact that we were 6 people in the class and the class was not divided properly made it really difficult to follow! Instructions had to be repeated multiple times. If people try to go to one side of the room by themselves it is better to tell them NO to keep the flow of the whole class!
Power Plate Circuit with Roisin
Tough
Power Plate Circuit with Roisin
Super challenging but a good mix of things.
Power Plate Circuit with Roisin
Good range of exercises, very tough class. My legs and arms were jelly :-)
Power Plate Circuit with Roisin
Great mix of strength and cardio. If you are looking to mix up your classes try this one.

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