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Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) at Pilates on Fifth

4.7(215)
501 5th Ave, Suite 2200, New York, NY, 10017
Midtown East

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About this class

Yamuna Body Rolling at Pilates on Fifth An energizing and relaxing workout that focuses on creating optimal space in the body increasing the range of motion around joints stimulating bone re-aligning body structure to optimize functionality. Using specially designed Yamuna balls of various sizes and textures the systematic routines elongate and tone muscles, free up musculoskeletal tension and discomfort, increase blood flow and lung capacity, and promote healing from everyday wear and tear. Using specific balls for specific routines makes it possible to work muscles in detail from origin to insertion. The result is a self-massage that uses your own body weight and the traction from the balls to release tight areas and increase your 360 degree body awareness.

About this studio

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Pilates on Fifth

Pilates on Fifth is all about WELLNESS, offering over 100 classes a week to help you meet your fitness needs. Strengthen and tone with Pilates Reformer & Chair, or target the…read more

Monday, April 22
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There are no upcoming “Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE)” classes on this day.

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How to prepare

***If you have any serious injuries or are pregnant, please check with our Front Desk to make sure you're able to attend classes.*** Please wear socks. Shorts are not recommended. Phones, coats/jackets, bags, etc, are not permitted in class. Please bring locks for lockers!

How to get there

You must arrive 15 minutes early for class. We're located on the Southeast corner of 5th Avenue, between 41st and 42nd Street. If our main entrance is under construction, please use the service entrance on 42nd Street. Please look for the white door next to Nat Scherman.

Studio amenities

Lockers, Mats, Showers, Towels

215 ratings for Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE)

5 stars
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4.7/5.0
based on 215 ratings

Most recent reviews

Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Sara is fantastic. So knowledgeable and helpful. What’s amazing about this type of class is how subtle the work is while you’re doing it, and then when you sit up after working one side, you can feel and see the effects of it big time right away. It’s kinda magical.
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
In love with this class!!!!
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Excellent instructor!
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Excellent instructor
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Sarah is an excellent instructor
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Very relaxing
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Great class!!! Excellent instructor..Sarah Towbar!!!
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
The most therapeutic class youll ever take in your life! Sara is fantastic!
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Left feeling more flexible. Sara is watchful and makes corrections with clear directions. Calming environment
Yamuna Body Rolling (GROUPONS / GILT CITY NOT ELIGIBLE) with Sara
Sara was helpful and patient. I wish she had provided some hands on corrections but she did check to make sure things were correctly positioned.

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