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TRX at Pilates of Charlotte

4.9(123)
10701 McMullen Creek Pkwy, Suite C, Charlotte, NC, 28226
Matthews

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About this class

Born in the Navy SEALs, TRX Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. TRX leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise because you can simply adjust your body position to add or decrease resistance.

About this studio

Pilates of Charlotte logo
Pilates of Charlotte

Pilates of Charlotte is committed to providing the highest level of Pilates instruction in the area. They'll help you focus on control, deep strengthening, lengthening and flexibility…read more

Tuesday, April 23
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123 ratings for TRX

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4.9/5.0
based on 123 ratings

Most recent reviews

TRX
Another great challenge!
TRX
I was very intimidated to try TRX, but Lynn was fantastic, showed me how to modify a few moves and it was a great challenging workout! Thanks Lynn!
TRX
Love the TRX and Lynn makes it fun!
TRX
Lynn- you are the best! Killer workout that never gets easier.
TRX
Great class!
TRX
60 minutes of heart racing, muscle burning fun! Lynn knocks it out of the park with her TRX class!
TRX
I have done TRX at home and want to quit after 20 mins but I really liked this class. The workout was challenging but could be easily tailored to any fitness level! Some of the moves are a bit awkward but this seemed to be related to my current lack of fitness. The Instructor made corrections to ensure I was doing the exercise correctly and effectively.
TRX
Great instructor and class!
TRX
Good class for any level! Lynn was great!
TRX
So fun and so hard

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